Bikini Body Workout Plan for the Gym ⋆ Greatest Physiques - Bikini workout plan

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Lying Leg Curls. 4 sets, reps. Step-up with Knee Raise. 4 sets, reps per leg.

Categories: Zombie

Comments:

By Mikam - 20:23
Barbell Side Split Squat. 4 sets, reps per side.
By Vudojin - 14:44
Romanian Deadlift. 4 sets, reps.
By Goltikora - 22:57
Dumbbell Rear Lunge. 4 sets, reps per side (off platform).

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