Virgin Coconut Oil Nutrition Facts - Eat This Much - Virgin coconut oil for fiber

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Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. It has various applications. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to. Coconut oil contains no cholesterol, no fiber, and only traces of vitamins, Virgin coconut oil uses fresh meat, while refined coconut oil typically uses copra.

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Comments:

By Jukus - 19:06
Miracle: Some fatty acids in coconut, (e.g. lauric acid), have significant antimicrobial properties. Virgin coconut oil also contains protective.
By Taull - 15:09
Virgin coconut oil may have antioxidant properties. Coconut oil contains vitamin E, but no fiber and little to no other vitamins or minerals.
By Faelabar - 06:15
Calories, carbs, fat, protein, fiber, cholesterol, and more for Virgin Coconut Oil (​Organic - Everyday Value). Want to use it in a meal plan? Head to the diet.

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